Welcome/ Introduction

Hello Everyone!
    Thank you for taking time out of your busy lives to do something for You.  You found your way to this page because either 1. Your'e interested in losing weight , 2. You wound up on this page by accident, or 3. You think that maybe it will direct you to a new dieting fad that you haven't tried yet.  If you chose number 1 Congratulations! You are making the first steps to a healthier YOU.  For those of you who chose number 2, understand that nothing happens by accident and there is no such thing as coincidences.  Apparently, the Creator has guided you here because you or a loved one is in need of a little guidance toward the direction of a healthier lifestyle. Congratulations to you too!  If you are here for reason number 3, unfortunately you will not find what you want here, but you may find what you NEED.(see reasons # 2)
    I was inspired to start this blog because of the many reactions and responses  that I receive from people in regards to my weight loss.  They all want to know what my "secret" is and how I did it so quickly.   They obviously believe that if I did it so can they.  They are right.  I am no celebrity. I am, in no way, wealthy enough to pay for a personal trainer nor do I have money to pay to have meals made for me. I do not have a gym membership. I dont even own any exercise machines. I am your average single mom, who works and goes to school in addition to raising a child.  My days start early and end late so I have very little "free" time on my hands.
    My goal is to provide you with step by step instructions on what I did to lose 50 lbs in 3 1/2 months.  I do not in any way claim to be a medical professional.  I am simply sharing my story in hopes that it may help YOU achieve your weight loss goals.


Stay tuned for Part 1.  Awareness/Deprogramming